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Massage modality
Prenatal Massage
Gentle, safe massage to ease the aches and swelling of pregnancy.
Typical session: 60 min
Focused on the needs of the mother-to-be, seeking to minimize the common discomforts of pregnancy. Prenatal massage encourages the release of endorphins that help repel maternal stress, and is a source of vitality that compensates for the extra energy pregnancy demands. Applied periodically, these sessions help maintain a physical and emotional balance for an easier pregnancy.
Good for
- Pregnancy aches
- Swollen legs & feet
- Pregnancy-related stress
- Trouble sleeping while pregnant
Good to know
- High-risk pregnancy (require doctor clearance)
- First trimester (check with your doctor)
- Preeclampsia
This is general wellness information, not medical advice. If any of the above applies to you, or you have a medical condition, please check with your healthcare provider first — we are happy to suggest a safe alternative.
